COURSES AND WORKSHOPS

Semester courses

day	time	teacher	course	place
mo	18.30-20.30	maRia	1 RELEASZ - Contempory Dance and Somatics / open level	Gilgegasse 12, 1090 Wien
tue	18.15-20.30	Christian	2 Contact Improvisation and -Technique / beginner/intermediate	Einsiedlerg. 7, 1050 Wien
wed	17.30-20.40	Christian u.a.	3 Contact Dojo: Contact Improvisation advanced open Jam	Einsiedlerg. 7, 1050 Wien
thu	18.30-20.30	maRia/Christian	4 GANZ Holistic body training + Dance and Shake / open level	Gilgegasse 12, 1090 Wien

New courses (Summer semester 2023) will be starting from 27.2.- 2.3.2023

1 RELEASZ Contempory Dance and Somatics“

with maRia Probst
Contemporary Dance - open level
mo 18.30 - 20.30, 27.2.– 19.6.2023 (ca.15x)
Turnsaal VS Gilgegasse 12, 1090 Wien

Release technique into momentum. Improvisation, dance sequences, somatics and embodiment

2 Contact Improvisation and - Technique

with Christian Apschner
“Mindfulness, Challenge and Flow” / ongoing study group - beginner/intermediate
tue 18.15 – 20.30, 28.2.- 20.6..2023 (ca. 16x)
Turnsaal VS Einsiedlergasse 7, 1050 Wien

Exploring Contact basis such as rolling, falling, landing, spiraling
Giving and taking weight, rollingpoint of contact
Strenght, mobility and coordination training
Easy jumps and lifts
Group improvisation and Instant Composition

3 Contact Improvisation advanced + open Jam (=Contact Dojo)

with Christian Apschner and guest teachers
wed 17.30 - 20.40, 1.3.– 21.6.2023 (ca.15x)
Turnsaal VS Einsiedlergasse 7, 1050 Wien
study group 17.30-19.00
open jam 19.10-20.40

Beginners are invited to participate in open level trainings and jams on
22.3., 26.4. und 24.5. and 21.6.2023

We create a connection between the athletic and meditative and learn to take weight in a body-friendly way through anatomically good alignment, tonus modulation and the use of momentum. In our learning process we want to find the ability to follow the flow of movement and at the same time to perceive the dance so presently that this flow can directed and redirected in a playful way.

4 GANZ Holistic Body Training for CI + Dance and Shake

with maRia Probst and Christian Apschner (alternating)
open level
Do 18.30 – 20.30, 2.3.- 23.6.2023 (ca. 14x)
Turnsaal VS Gilgegasse 12, 1090 Wien

Anatomical Release Training, Feldenkrais, Trager
3-D coordination for Contact Improvisation
Elements of Yoga, Qi Gong, Mentastics and Contemporary Dance
Core strenght, mobility and coordination training
Open dancing and shaking to music

Registration and Costs:

Registration: Please send us an email to ci.rollingpoint@gmail.com
phone Christian +43 650 8931081, maRia +43 650 9510814

Costs Course 1 ,2 and 4: € 250 (regular), € 200 (reduced), € 160 (students <28a)
single class: € 27 (regular), € 20 (reduced)

Course 3: € 230 (regular), € 190(regular), € 150 (students <28a)
single class (CI-Training incl. Jam): € 14 - 24, Jam € 7 - 10

If you book two courses, you get a discount of €30,- for the second/third course.

No classes on school holiday